Baoding Health Balls HJ-B222

Material : metal.
Diameter : 5 cm.
Colour : silver.
Purpose : for developing hands.
Package includes : 2 pcs.

Agility balls, also known as baoding balls, have been used since ancient times to develop finger mobility and strength. It is believed that by training the muscles and ligaments of the hands with their help, you can effectively combat stress and improve brain function. The basic exercise involves holding a pair of balls in the palm of one hand and using your fingers to change their position relative to each other. As a rule, this task is within the power of any person. You can exercise with the balls at home, at work or while traveling, for example, on vacation.

Description
Each ball consists of two metal hemispheres connected to each other, inside which a wire spiral and a glass ball are fixed, which performs the functions of the tongue of the bell - hitting the walls and wire, it produces a melodic ringing. The ideal spherical shape and smooth surface of the balls create the difficulties necessary for the user to develop and strengthen the hands and fingers. To rotate them around each other in one hand, a certain skill is required, which, however, is quickly developed with regular practice, and along with it, the strength of the fingers develops.

Advantages :

• High quality workmanship guarantees the durability of the balls.
• Suitable for all users, regardless of their sports experience.
• An excellent option for a gift – exotic, but extremely useful.