Go Do trekking poles for hiking and Nordic walking blue 2pcs

Nordic walking is a type of physical activity that is a specific walking technique using poles. This type has several names that explain where it appeared: Nordic walking, Nordic walking, Finnish walking. The methodology is based on the summer training of Finnish skiers, ensuring the maintenance of athletic shape between seasons.

The health benefits of Nordic walking lie in its high healing potential. It is successfully used in rehabilitation courses. This type of walking has a complex effect on the body:

• Increases endurance.
• Reduces stress, helps cope with depression.
• Significantly improves blood supply to internal organs, normalizes the functioning of the cardiovascular system, reducing the likelihood of coronary disease.
• Normalizes sugar levels and stabilizes blood pressure.
• Eliminates muscle spasms, relieving pain in any part of the spine.
• Improves coordination of movements, enhances the sense of balance.
• Increases the level of cerebral blood supply.
• Increases energy expenditure, activating metabolism.
• Burns more calories than other types of walking, making it very effective for weight loss.
• Helps people with musculoskeletal problems return to a full life.

Characteristics:

• The carbide tip provides optimal grip on rocky and icy surfaces.
• Includes a rubber “drop” tip for use indoors or on the sidewalk.
• The safety ring is designed for use on soft ground or snow.
• Three-section adjustment system with clamps.

The carbide tip provides optimal grip on rocky and icy surfaces. Includes a round rubber tip for indoor or outdoor use and a replaceable rubber boot for walking on the ground. A protective ring is designed for winter use . Removable lanyards-half-gloves ensure free movement of the stick when walking, thus reducing the load on the spine and hand joints.

• Material : aluminum.
• Color : blue
• Folded size : 85 cm.
• Length min/max : 115/140 cm
• Contents: 2 sticks, 2 pairs of tips.
• Pair weight : 700 g
• Anti-shock system