Block for yoga Gemini 180 grams GB-0858-17-BG

Material : EVA.
Size : 23x15x7.5 cm.

Purpose : for yoga.

Yoga block – a classic option with an optimal size. A wide range of colors will allow you to choose a brick to match the color of your equipment.

Want to make your classes as comfortable as possible? Then buy a yoga block! It is sold at the lowest prices in the Gemini-Sport online store. All goods are sold both in wholesale and retail lots.

Purpose
A yoga block is an indispensable assistant for beginners, people with excess weight, injuries, body type features or poor flexibility. It helps maintain balance, develops flexibility and provides comfort at the first stage of classes. Depending on the type of exercise, the brick is placed under different parts of the body - arms, back, head.

The shape of the block is ergonomic and carefully thought out: rectangular edges provide stability when supported, and rounded corners add comfort when in contact with the body. Thanks to its two-color design, the block is not only functional, but also aesthetically attractive, which helps to create a pleasant atmosphere during training.

Usage
In Half Moon pose, lean your hand on a brick and you can compensate for the lack of stretch. The same applies to Triangle and Dancer poses, where the block essentially lengthens your arm. Sometimes you may need several bricks. For example, in Dog pose, a pair of supports are placed under the head and one under each arm. When entering Cobra pose or in a longitudinal split, you can also lean your hands on bricks. They will also make it easier to balance on your arms.

Advantages:

•  
• Made from environmentally friendly hypoallergenic material.
• Lightweight and compact.