Double handle for lower pull handle for block trainer Gemini GA-4174

Type : accessory for block trainers.
Material : metal, polyurethane.
Size : 18x16.5x11 cm.
Details : notches (polyurethane) on the handles.
Purpose : for performing upper and lower pulls on block trainers.

Purpose
The double handle is designed for use on a block trainer, in public and home gyms. Exercises with it effectively affect the latissimus dorsi and rhomboid muscles of the back, forming their thickness, and the rear bundles of the deltoids. Using such a handle allows you to perform a lower pull with bent knees, maintaining the correct position of the back, which makes it much more effective. Horizontal pulls load the upper back, deltoids and trapezius muscles. Vertical ones affect mainly the lower part of the latissimus dorsi.

Using a carabiner and chain, you can hang the handle on the bar and pull yourself up with a neutral grip. When doing this exercise, the body swings a lot and in order to maintain a stable position, you have to strain the muscles of the lower back and abdominal press, which is a good functional workout.

Exercises with this accessory allow you to form powerful, harmoniously developed back muscles, so any athlete, regardless of their level of training, should include them in their training complex.

Description of the projectile
The handle is made of heavy-duty steel and is perfectly balanced to ensure smooth operation. The suspension is provided by a thick metal plate eye. All parts of the product are welded together and chrome-plated, which protects it from corrosion. The working parts (grips) are covered with notches (polyurethane pads) with a diamond-shaped texture, preventing slippage and finger fatigue, and reducing the load on the wrists during training.

Advantages

• Durable steel construction ensures long lasting use.
• A secure, comfortable grip ensures safe training.
• The ergonomic shape allows for effective impact on the back muscles.