Single traction rope for triceps 38cm GA-4173

Material : polypropylene, steel, rubber.
Length : 38 cm.
Details : metal suspension.
Purpose : for performing exercises on block trainers.

Purpose
This sports equipment is designed to train the muscles of the arms and shoulder girdle. It is used mainly in exercises with alternating effects on symmetrical muscles - extensions and presses with one hand on the triceps, lateral raises on the deltoid muscles, concentrated curls on the biceps. This approach is practiced to achieve maximum concentration on the work of a specific muscle bundle. Also, a single-grip rope handle is used in shock training, which prevents the body from adapting to monotonous loads and helps to maintain constant progress.

For these purposes, the rope is often used in their training complexes by experienced athletes who have achieved certain successes. Beginners should use a rope handle with a single grip after six months to a year of regular training, when at least some result will be noticeable.

Description of the projectile
The basis of the rope handle is a durable braided cable made of high-quality polypropylene fiber. On one side, a durable metal suspension with an eye for a carabiner is attached to it, which allows you to use this accessory on almost any block trainer. On the other, a large rubber stop is securely fixed to prevent your hand from slipping during training.

A rope handle is a welcome addition to a cable machine, whether it is in a large gym or at home, allowing you to fully utilize its potential.

Advantages

• Made from high-quality materials and is virtually wear-resistant.
• Fits most block trainers.
• Expands the range of possible exercises.