Gymnastic stick Bodybar Body Bar GI-0274-10

Material : metal, neoprene, polyurethane (PU).
Length : 1.22 m.
Diameter : 30 mm.
Weight : 10kg .
Purpose : for fitness training.

a bodybar for those who believe that to achieve success you need to make an effort, and even morning exercises are done with complete dedication.

Do you want to be in good physical shape, but can't go to the gym regularly? Use Body Bar Bodybar. You can buy it inexpensively in the Gemini Sport online store wholesale or retail, with delivery throughout Ukraine.

Purpose
The bodybar has many different uses - fitness training, warming up before the main load in the gym, morning exercises, physiotherapy. Exercises with this sports equipment contribute to the development and maintenance of body muscles, strengthen the cardiovascular system, and are effective in the fight against excess weight. It can be used by people with any level of physical fitness, and the place for training can be a gym, apartment or sports field.

Description of the projectile
This apparatus is a gymnastic stick made of metal coated with powder paint, which protects it from corrosion. The top of the bodybar is covered with high-quality neoprene, which provides the athlete with a reliable grip and protects his body from metal cold. Plastic (polyurethane) plugs at the ends of the bodybar protect the floor from damage.

How to use
In fact, with this apparatus you can perform any exercise for almost all muscle groups - leg squats, bench presses and standing chest and shoulder presses, back rows, biceps curls. And this is only a small number of possible movements, which, with a creative approach, can be increased indefinitely.

An example is a basic exercise that allows you to work your entire body. The bodybar is held with a wide grip in lowered hands. Squatting, lift it in straight arms above your head, then return to the starting position. The exercise helps improve posture and works the muscles of the legs and shoulder girdle.